Supplement Advisor — Honest, Evidence-Based Stack with AI
Tell us your goal, profile and what you already take. We'll recommend a tiered stack with dosing, timing and interactions.
What it does
Supplement Advisor recommends a tiered supplement stack (essentials, nice-to-have, skip) based on your goal, diet and budget, with dosing, timing and interaction warnings.
When to use it
Use it before spending on supplements, when starting a new goal, or to clean up an existing stack.
Benefits
- Tiered stack — essentials vs hype
- Dosing & timing explained
- Interaction warnings
- Honest skip list to save money
Example
Build muscle, $60/mo, vegan → creatine, vitamin D, B12, protein — and what to skip.
Frequently asked questions
- Is this medical advice?
- No. Always confirm with your doctor before starting anything new, especially with medications.
- Are brands recommended?
- The advisor stays brand-agnostic and focuses on what works.
- Does it work for vegans?
- Yes — list your diet and the stack adapts (B12, omega-3 algae, etc.).
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